Irish lamb stew
As nights begin to get chilly, why not warm up with a taste of Ireland…..
Ingredients
▪ 1 tablespoon vegetable oil
▪ 1-pound leg of lamb, cut into ¾-inch cubes
▪ 3 cups beef broth
▪ 2 cloves garlic, minced (or ½ teaspoon garlic powder)
▪ 1 teaspoon dried rosemary or marjoram leaves
▪ ¼ teaspoon pepper
▪ 2 cups peeled potatoes, cut into ½-inch cubes
▪ 1½ cups carrots, cut into ½-inch slices
▪ 1½ cups celery, cut into ½-inch slices
▪ ½ cup chopped onion
Directions
1.Heat oil in a large skillet over medium heat.
2.Add lamb and cook until brown, about 5 minutes.
3.Add beef broth, garlic, rosemary or marjoram, and pepper.
4.Bring to a boil; reduce heat to low. Cover and simmer 20 minutes or until meat is tender.
5.Stir in potatoes, carrots, celery, and onion.
6.Return to boiling; reduce heat. Cover; simmer about 30 minutes or until vegetables are tender.
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Ingredients for the kefta (meatballs) :
1lb ground beef
1 onion, very finely chopped
3 garlic cloves, crushed
1 tsp ground ginger
1 tsp ground cumin
1 tsp coriander
1 egg
small bunch of parsley, finely chopped
salt and black pepper
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Soup:
3 tablespoon(s) extra-virgin olive oil
2 large (about 2 pounds) Spanish onions, halved and sliced
2.5 pound(s)ripe tomatoes
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Ingredients:
▪ 2 pounds Large Red, Ripe (and fragrant) tomatoes
▪ 1 large cucumber, peeled
▪ Half loaf day old French Baguette (bread crumbs also work)
▪ 1 large, Green bell pepper (or Italian green peppers)
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